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当一项新的体重管理研究公布时，媒体会跳上它，同时你也会得到像这样的头条新闻。: 如何在办公室吞噬时瘦身 集体体育活动帮助青少年保持健康 燃烧脂肪的诀窍？ 笔和纸 减肥小技巧：美食日记，进餐，不避菜 甜味剂没有银弹减肥 以及整个点，无论它是否有用的信息，被大肆宣传，以及正确的东西很多比它真正的是。 我实际上同样观察到，大部分研究研究只是为我已经认识到的东西提供了证据，并且已经指导了好几年了，所以我很少被发现的结果惊呆了減肥筆。 然而，请允许我告诉你为什么这个研究研究信息偶尔需要用一小撮盐。 有4个主要领域，我们需要感兴趣的减肥: 非药物减肥项目 药物减肥项目 行为，即饮食模式和任务 胖俱乐部，如体重观察家，珍妮克雷格。.. 非药物减肥产品 这是Acai，Hoodia，茶，减肥饮料，贴片，以及所有令人难以置信的昂贵产品，这些产品都提供给个人，他们认为消耗太多而且运动不足的补救措施是平板电脑或神奇 这是保健食品店/网站的领土善纖達。 目前我不得不说，我绝对没有任何这些产品的经验，所以如果你真的有很好的结果利用它们，而且你实际上已经保持了重量，那么请允许我在下面理解。 我的第六感是,他们是浪费金钱和销售欠更多对营销人员的能力比任何效率他们有。 药物体重管理项目 周围没有很多药物减肥产品，但2即将获得FDA授权：Belviq以及Qnexa。 在我看来，他们都是供应商努力赚取数十亿美元，而不是任何形式的认真努力提供安全的脂肪燃烧产品。 一旦通过FDA批准的初始阶段，这两个生产业务的库存就随着屋顶而上升。 Qnexa最初在2年前被FDA拒绝，但我理解生产商投入了大量现金来说服FDA小组他们应该重新评估。 这两种药物都包括出于安全原因服用的早期脂肪燃烧药物的成分，因此它们需要引发对副作用的严重担忧。 然而，FDA似乎很高兴在授权后进行持久的安全测试。 与公认的安全方法相比，使用药物（就减肥而言）的优势是如此之小，以至于它们根本不值得冒险。 然而，一旦他们通过最后的fda障碍（他们无疑会），他们肯定会被磨损的医生建议数十亿美元，他们肯定会感激他们可以花两分钟打印处方，而不是给予治疗， 行为举止 实践是大多数研究的兴趣范围。 心理研究（这就是它们）需要志愿者。 需要通知志愿者有关研究的学科。 所以你明白你正在报名参加一项体重管理研究。 为了做到这一点，你可能已经放弃了在没有帮助的情况下减肥的尝试，而且你可能已经下定决心，因为他们很可能要求你做的事情以及你需要遵守的事情-因为这是你在注册时所同意的。 你也和许多其他人在一起。 你得到了科学家的注意。 你真的觉得你正在做一些有价值的事情并帮助别人。 所有这些都是鼓舞人心的。 此外，它们也不是经常性的，也不是在现实世界中被发现的，人们疯狂地挣扎着减肥。 因此，部分地，研究研究不断地研究自己。 他们产生一些情况，然后检查出来。

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